How to Protect Yourself from the Flu and the Government Lies

Every year, millions of people suffer from the flu and the common cold. These illnesses can cause serious complications and even death, especially for the elderly and those with chronic conditions. But what if you learned that you can’t trust the government or the media for health advice? What if you realized that they, Biden, Fauci, and their Corrupt Medical Establishment Big Pharma gang were lying to you and hiding the truth about effective treatments and prevention methods?

The Government’s Agenda

The government and the media have a hidden agenda: to keep you sick and scared. They want you to depend on them for everything, from your health to your freedom. They want you to obey their orders and comply with their mandates, such as wearing masks, social distancing, and taking their experimental vaccines.

But why would they do that? Because they are making huge profits from the pharmaceutical industry, which pays them to promote their drugs and vaccines. They also want to control you and take away your rights, by using fear and propaganda as their weapons.

They have overhyped the covid pandemic, which is nothing more than a flu with a 99.7% survival rate. They have inflated the numbers of cases and deaths, by using faulty tests and counting anyone who dies with covid as dying from covid. They have ignored and censored alternative treatments, such as hydroxychloroquine, ivermectin, vitamin D, vitamin C, zinc, and quercetin. They have banned doctors and scientists who speak out against their lies. They have brainwashed you into believing that their vaccines are safe and effective, when in fact they are dangerous and experimental.

The Truth About Flu Prevention and Treatment

The truth is that you don’t need the government or the media to tell you how to protect yourself from the flu and the common cold. You have the power to boost your immune system and fight off any virus or bacteria that comes your way. You have the right to choose what goes into your body and what doesn’t.

Here are some simple steps that you can take to prevent and treat the flu and the common cold naturally:

  • Eat a healthy diet, rich in fruits, vegetables, nuts, seeds, and organic meats. Avoid processed foods, sugar, gluten, dairy, and GMOs.
  • Drink plenty of water, herbal teas, bone broth, and fresh juices. Avoid alcohol, caffeine, soda, and artificial sweeteners.
  • Take supplements that support your immune system, such as vitamin D3 (5000 IU daily), vitamin C (1000 mg daily), zinc (50 mg daily), quercetin (500 mg daily), selenium (200 mcg daily), magnesium (400 mg daily), and probiotics (50 billion CFU daily).
  • Get enough sleep, at least 7-8 hours per night. Avoid blue light exposure before bed, such as from your phone or computer. Use blackout curtains or an eye mask to block out any light.
  • Exercise regularly, at least 30 minutes per day. Choose activities that you enjoy, such as walking, jogging, biking, swimming, yoga, or dancing. Avoid overexertion or stress.
  • Reduce stress levels by practicing meditation, breathing exercises, gratitude journaling, positive affirmations, or any other relaxation technique. Avoid negative news, people, or situations that trigger anxiety or anger.
  • Use natural remedies to treat symptoms of the flu or the common cold, such as honey (for cough), garlic (for infection), ginger (for nausea), turmeric (for inflammation), oregano oil (for congestion), echinacea (for immunity), elderberry (for antiviral), or colloidal silver (for antibacterial).
  • Consult a holistic doctor or a naturopath if you need professional guidance or advice. Avoid conventional doctors who prescribe antibiotics or antivirals that can harm your gut flora and weaken your immune system.


You have the power to protect yourself from the flu and the government lies. You don’t need to listen to their fearmongering or propaganda. You don’t need to comply with their mandates or take their vaccines. You don’t need to trust them for your health advice.

You only need to trust yourself. You only need to follow your intuition. You only need to do your own research.

You are free from the bondage and chains holding you back. You are free to live your life according to your own values and beliefs.

You are free to be healthy and well.

Please share this article with your friends and family who need to hear this message. And let me know what you think in the comments below. Together, we can make a difference in this world by spreading the truth.


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